Month: June 2018

By listening to negative self-talk we can sabotage our success, health and relationships. It’s particularly damaging when our thoughts are not in line with reality and we buy into irrational feelings that don’t serve us. We can’t stop thought entering our mind but it’s what we do with our thought that really matters. Working with…

Sometimes we think we have lost our mojo, but all we may need is to work or spend time alongside people with similar values and vision who are, best of all, people we like. And like a relay race it becomes a combined effort, creating many benefits by teaming up! In first my book How To…

Life is full of decisions – hundreds every day. And although many are simple, we waste precious minutes by taking more time than necessary to make a decision, which equates to hours of procrastination each year. This self-inflicted delay slows our progress and hinders our fulfilment. The gap between a decision required and a decision made can be costly…